One-on-one appointment for 50 minutes.
Initial sessions are to help me understand the context of what is going on in your life and the challenges you face.
We will meet together for as long as you want. Theraputic goals are usually accomplished within a season of your life, as therapy is not designed to be "for the rest of your life".
If you need additional resources that can be best reached through another qualified therapist I will refer you to them, because I am committed to your well-being.